Thaddai Vadai 10 Pieses


Thaddai vadai, like any other food, has certain health benefits as well as some drawbacks. Here are some health benefits of thaddai vadai:

  1. Good Source of Protein: Thaddai vadai is made from a mixture of rice flour and urad dal, which is a rich source of protein. Protein helps to build and repair tissues and is essential for the growth and development of the body.
  2. Gluten-free: As thaddai vadai is made from rice flour, it is gluten-free and can be enjoyed by people who have gluten intolerance or celiac disease.
  3. Energy Boost: Thaddai vadai is a good source of energy as it contains healthy carbohydrates and fats.
  4. Low in Fat: As thaddai vadai is deep-fried, it may contain some amount of oil. However, if made with moderation, it can be a low-fat snack.
  5. Vitamins and Minerals: Thaddai vadai contains vitamins and minerals such as calcium, iron, and phosphorus.

However, it is important to consume thaddai vadai in moderation, as it is deep-fried and may contain some amount of oil. It is recommended to consume it as a part of a balanced diet and a healthy lifestyle.

Thaddai vadai is a popular South Indian snack that is made from a mixture of rice flour and urad dal. It is a crispy and crunchy snack that is enjoyed with a cup of tea or coffee. Here is a brief description of how it is made:


  • 1 cup rice flour
  • 1/2 cup urad dal
  • 1/4 cup grated coconut
  • 2-3 green chilies, chopped
  • 1/4 tsp asafoetida (hing)
  • Salt to taste
  • Oil for deep frying


  1. Soak the urad dal in water for about 2 hours, then drain the water and grind it into a smooth paste.
  2. In a bowl, mix together the rice flour, urad dal paste, grated coconut, chopped green chilies, asafoetida, and salt.
  3. Add water as required and knead the mixture into a smooth dough.
  4. Take small portions of the dough and shape them into small balls.
  5. Flatten each ball between your palms to make small discs or thaddais.
  6. Heat oil in a pan for deep frying.
  7. Once the oil is hot, gently drop the thaddais into the oil and fry them until they turn golden brown.
  8. Remove the thaddais from the oil and place them on a paper towel to absorb the excess oil.
  9. Serve hot with a chutney or sauce of your choice.

Thaddai vadai is a delicious and crunchy snack that is enjoyed by people of all ages. It is a perfect snack for tea time, and can also be served as an appetizer at parties and gatherings.


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