PM Dealer Odiyal Flour 250g


Palmera Odiyal Flour made from the root of the palmyra palm tree has several health benefits due to its nutrient content. Some of the key health benefits of palmyra palm flour include:

  1. Rich in fiber: Palmera Odiyal Flour is rich in fiber, which is important for digestive health and can help to support regular bowel movements and prevent constipation.
  2. Good source of vitamins and minerals: The flour is a good source of essential vitamins and minerals, such as calcium, iron, and vitamins B and C, which are important for overall health and wellness.
  3. Supports blood sugar control: The fiber in Palmera Odiyal Flour can help to slow down the digestion and absorption of carbohydrates, which can help to regulate blood sugar levels and prevent spikes in insulin.
  4. Antioxidant properties: Palmyra palm flour has been shown to have antioxidant properties, which can help to protect the body from oxidative stress and reduce the risk of chronic diseases, such as heart disease and cancer.

It’s important to note that Palmera Odiyal Flour is made from a root, which is a starchy food source. If you have diabetes or are watching your carbohydrate intake, it’s important to speak with your doctor before adding this flour to your diet and to consume it in moderation as part of a balanced and varied diet.


Palmera Odiyal Flour is a type of flour that is made from the root of the palmyra palm tree, also known as the toddy palm tree or Borassus flabellifer. This type of flour is commonly used in South Asian cuisine, particularly in India and Sri Lanka, for making various dishes such as pancakes, dumplings, and flatbreads.

Palmyra palm flour is known for its distinct, nutty flavor and slightly sweet taste, which makes it a popular ingredient in many traditional dishes. It is also rich in fiber, which can support digestive health, and contains several important minerals and vitamins, such as calcium, iron, and vitamins B and C.

However, it’s important to note that palmyra palm flour can be difficult to find outside of South Asia, and its availability may depend on local markets and specialty food stores. If you are unable to find Palmera Odiyal Flour, you may be able to find alternative types of flours, such as coconut flour or cassava flour, that can be used in similar dishes.


There are no reviews yet.

Be the first to review “PM Dealer Odiyal Flour 250g”

Your email address will not be published. Required fields are marked *

Shopping Cart