PM Dealer Odiyal Flour 250g

Palmera Odiyal Flour made from the root of the palmyra palm tree has several health benefits due to its nutrient content. Some of the key health benefits of palmyra palm flour include:

1. Rich in fiber: Palmera Odiyal Flour is rich in fiber, which is important for digestive health and can help to support regular bowel movements and prevent constipation.
2. Good source of vitamins and minerals: The flour is a good source of essential vitamins and minerals, such as calcium, iron, and vitamins B and C, which are important for overall health and wellness.
3. Supports blood sugar control: The fiber in Palmera Odiyal Flour can help to slow down the digestion and absorption of carbohydrates, which can help to regulate blood sugar levels and prevent spikes in insulin.
4. Antioxidant properties: Palmyra palm flour has been shown to have antioxidant properties, which can help to protect the body from oxidative stress and reduce the risk of chronic diseases, such as heart disease and cancer.

It’s important to note that Palmera Odiyal Flour is made from a root, which is a starchy food source. If you have diabetes or are watching your carbohydrate intake, it’s important to speak with your doctor before adding this flour to your diet and to consume it in moderation as part of a balanced and varied diet.