PM Dealer Coonis

රු750.00

Dry Coonis prawns, like all seafood, can provide a variety of health benefits due to their high protein and nutrient content. Prawns are an excellent source of protein, which is essential for maintaining and repairing the body’s tissues. They are also a good source of omega-3 fatty acids, which have been shown to have numerous health benefits, including reducing the risk of heart disease, improving brain health, and reducing inflammation in the body.

In addition to its protein and omega-3 content, dried Coonis prawns can also be a good source of vitamins and minerals, such as vitamins B12 and D, and minerals like iodine, selenium, and phosphorus. These nutrients are important for maintaining good health and can help to support various bodily functions, such as the nervous system, the immune system, and the bones.

However, it’s important to note that dried prawns can also be high in salt, which can be a concern for those with high blood pressure or other health conditions. It’s recommended to consume dried Coonis prawns in moderation, as part of a balanced and varied diet, and to limit the consumption of processed and high-sodium foods.

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Dry Coonis prawn refers to dried or dehydrated prawns that have been preserved for later use. Coonis prawns are a type of small freshwater prawn that are commonly found in the rivers and streams of the Caribbean region.

The drying process involves salting and dehydrating the prawns in a low-heat oven or under the sun, until they are crisp and brittle. The dried prawns are then stored for later use, often rehydrated and used as an ingredient in various dishes, such as stews, soups, and curries.

Dry Coonis prawns are considered a delicacy in some Caribbean cultures and are enjoyed for their unique flavor and crunchy texture. They can also be a convenient source of protein for those on the go. However, it’s important to note that many dried prawn products can be high in sodium, which can be a concern for those with high blood pressure or other health conditions. It’s recommended to choose lower-sodium options and to consume dry Coonis prawns in moderation, as part of a balanced and varied diet.

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