Nutration flour 500g ( Navaa Foods )

The nutritional flour blend consisting of green gram, gram, groundnut, sesame, red rice, and white gram provides several health benefits. Some of the benefits are:

1. Rich in Protein: The combination of these ingredients makes the flour high in protein, which is essential for building and repairing tissues, maintaining muscle mass, and promoting healthy growth and development.
2. High in Fiber: The fiber in the flour blend helps to improve digestion, regulate bowel movements, and prevent constipation.
3. Source of Essential Vitamins and Minerals: The flour blend contains essential vitamins and minerals such as iron, calcium, magnesium, and vitamin B-complex, which are important for maintaining healthy bones, teeth, and overall body function.
4. Lowers Cholesterol: The inclusion of red rice in the flour blend can help reduce cholesterol levels in the body, promoting heart health.
5. Boosts Energy: The flour blend is a good source of complex carbohydrates, providing sustained energy throughout the day.
6. Aids in Weight Management: The high protein and fiber content in the flour blend can help reduce appetite and promote feelings of fullness, aiding in weight management.

Overall, the nutritional flour blend provides a range of health benefits, making it an excellent addition to any healthy and balanced diet.