Palm Odiyal is a type of processed food made from the heart of the palm tree. It is a staple food in southern India and is used in a variety of dishes, including curries, stews, and soups.
The heart of the palm tree is rich in fiber, carbohydrates, essential minerals, and protein. It is also gluten-free and low in fat, making it a healthier alternative to other processed foods.
In addition to being used as a staple food, Palm Odiyal is also processed into flour, which can be used in baking and cooking, and chips, which are a popular snack in southern India.