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Ebiron Pakkoda


While pakodas can be a tasty snack, they are generally considered to be a high-calorie and high-fat food due to the deep-frying cooking method. As a result, excessive consumption of pakodas may not be beneficial for overall health.

However, some potential health benefits of pakodas can be found in the ingredients used to make them. For example:

  • Chickpea flour (besan) used in the batter is a good source of plant-based protein, fiber, iron, and other essential nutrients.
  • Vegetables like spinach, cauliflower, and eggplant used in pakodas are nutrient-dense and provide a range of vitamins, minerals, and antioxidants.
  • Spices like turmeric, cumin, and coriander used in pakodas have anti-inflammatory properties and may offer health benefits.

To make pakodas healthier, some tips include:

  • Using healthier cooking methods such as baking or air frying instead of deep frying to reduce the amount of added fat.
  • Incorporating a variety of vegetables in the pakoda batter for added nutrients and fiber.
  • Using whole wheat flour or a combination of chickpea and whole wheat flour for the batter to increase fiber content.
  • Moderation is key, consuming pakodas in moderation as part of a balanced diet can still be enjoyed while limiting the potential negative effects on health.
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Pakoda, also known as pakora or bhajiya, is a popular Indian snack that is made by deep-frying battered vegetables or other ingredients. It is a delicious and crispy snack that is often enjoyed with a cup of tea or coffee, and can be served as an appetizer or a side dish.

To make pakodas, vegetables like onions, potatoes, spinach, cauliflower, or eggplant are sliced or chopped into small pieces and mixed with a batter made from chickpea flour (also known as besan), rice flour, spices, and water. The mixture is then dropped by spoonfuls into hot oil and fried until golden brown and crispy. The resulting pakodas are crunchy on the outside and soft on the inside.

Pakodas can be seasoned with a variety of spices and herbs, such as cumin, coriander, turmeric, chili powder, and garam masala, to add flavor and heat. Some recipes also include chopped green chilies, ginger, garlic, or fresh herbs like cilantro or mint.

Pakodas can be enjoyed on their own, or served with a variety of dips and chutneys, such as mint chutney, tamarind chutney, or yogurt dip. They are often served during festivals and special occasions, and are a favorite street food in India.

Overall, pakodas are a delicious and satisfying snack that are easy to make and enjoyed by many.


250 g, 500 g


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