, ,

Ebiron Mixture

රු130.00 – රු1,200.00

Mixture is a popular snack that can provide some potential health benefits, especially when made with healthier ingredients and consumed in moderation. Some of the health benefits of mixture are as follows:

  1. Good source of protein: Mixture contains lentils, nuts, and chickpea flour noodles, which are all good sources of plant-based protein. Protein is essential for building and repairing tissues in the body.
  2. Rich in fiber: Mixture contains lentils and chickpea flour noodles, which are high in dietary fiber. Fiber can help to improve digestive health, reduce the risk of heart disease, and promote feelings of fullness.
  3. High in essential nutrients: Mixture contains nuts and lentils, which are good sources of essential nutrients such as iron, magnesium, and potassium. These nutrients are important for maintaining healthy blood pressure, muscle function, and overall health.
  4. Low in fat: Mixture is relatively low in fat, especially when compared to other fried snacks. However, it is important to note that the oil used for frying can increase the fat content of the snack.
  5. Gluten-free: Some types of mixture are naturally gluten-free, making them a suitable snack for those with celiac disease or gluten intolerance.

While mixture can provide some potential health benefits, it is important to consume it in moderation as part of a balanced diet. Some varieties of mixture can be high in sodium and fat, especially if they are made with added oils and salt. Additionally, consuming large amounts of fried foods can contribute to weight gain and other health problems. Therefore, it is important to choose healthier versions of mixture, made with healthier ingredients and cooking methods, and consume it in moderation as part of a balanced diet.

SKU: N/A Categories: , ,

Mixture is a popular snack in India and other South Asian countries. It is a crunchy and savory mix of different ingredients such as fried lentils, nuts, chickpea flour noodles, puffed rice, and spices. The exact ingredients and ratio of the mixture can vary depending on the region and the individual recipe.

The ingredients used in mixture are usually prepared separately and then mixed together. The lentils and chickpea flour noodles are fried until they are crispy and golden brown, while the nuts are roasted to bring out their natural flavors. Puffed rice is added to provide a light and airy texture, while spices such as chili powder, cumin, and turmeric are added for flavor and aroma.

The preparation of mixture can be time-consuming and requires some skill, as the ingredients need to be fried or roasted to the right level to achieve the perfect crunchiness and flavor. However, once the mixture is made, it can be stored in an airtight container for several days and enjoyed as a quick and satisfying snack.

Mixture is often served as a snack during festivals, parties, and other special occasions. It can also be found in small street-side stalls and markets in India, where it is sold in small packets or by weight.

In addition to being a tasty snack, mixture can also provide some potential health benefits. The lentils, nuts, and chickpea flour noodles used in mixture are good sources of protein and fiber, while the spices can provide anti-inflammatory and antioxidant properties. However, it is important to note that mixture can also be high in sodium and fat, especially if it is made with added oils and salt. Therefore, it is important to consume mixture in moderation as part of a balanced diet.

Weight

100 g, 250 g, 500 g, 1000 g

Reviews

There are no reviews yet.

Be the first to review “Ebiron Mixture”

Your email address will not be published. Required fields are marked *

Related products

Shopping Cart