Jaffna crushed chilli, like many other types of chili peppers, contains a compound called capsaicin, which is responsible for its heat and also provides various health benefits. Here are some potential health benefits of Jaffna crushed chilli:
- Pain relief: Capsaicin is known to have pain-relieving properties and is often used in topical creams to alleviate muscle and joint pain.
- Improved digestion: Jaffna crushed chilli may stimulate the production of digestive juices and enzymes, aiding in the digestion of food.
- Boosted metabolism: Capsaicin may increase metabolism and help burn more calories, potentially aiding in weight loss.
- Reduced inflammation: Some studies suggest that capsaicin may have anti-inflammatory effects, which could help reduce inflammation and swelling in the body.
- Lowered blood pressure: Capsaicin may have a mild hypotensive effect, meaning it could potentially help lower blood pressure.
It is important to note that these health benefits are not guaranteed and may vary from person to person. Additionally, consuming too much Jaffna crushed chilli may cause digestive discomfort, so it’s best to consume it in moderation.